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Site Design and Development BobPetersDesign.
IWS HOSTING
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What To Do After Your Massage? What about Bikram Yoga? Trina B. Massage Therapy at Shakti Wellness. What To Do After Your Massage? What about Bikram Yoga? Tips to massage yourself and your child. What are the Chakras? What is deep-tissue therapy? .
Monday, December 5, 2011. Essential Asana - Plank Pose. There are many wonderful core strengtheners within the various asanas. Plank pose is actually a transitional pose within Surya Namaskar. Which can be of tremendous benefit when practiced on its own. How to Do the Basic Plank. And tighten your abdominal, drawing the belly up toward the spine. Keep a long, neutral neck and spine. When your form begins to suffer, rest.
Savings on our Kick-The-Ick Program - CLICK HERE FOR DETAILS. Shakti Whole Health Studio offers innovative solutions. For alternative health care that deliver compelling healing results. Using advanced, non-invasive Zyto biocommunication. We offer complimentary consultations to determine if our programs are right for you.
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